Oral Care, The Core Of Mouth Hygiene.


Despite the presence of saliva, many kinds of bacteria live in the warm, moist environment of the mouth. Caring for the mouth, called oral hygiene, helps keep these bacteria from multiplying and causing illness. Daily brushing of the teeth and tongue, flossing between the teeth, and regular checkups with a dentist help keep the mouth clean and the teeth and gums healthy. In this article, we discuss some common dental conditions and how they can be managed.

The most common ailment of the mouth is tooth decay. Other disorders affecting the mouth include gingivitis, a condition marked by inflamed, infected gums; trench mouth, a severe form of gingivitis that causes bleeding ulcers in the mouth ; and thrush, a fungal infection characterized by white sores in the mouth and has recently become common in terminally ill AIDS patients. Oral cancer is a risk for individuals who smoke or chew tobacco or who drink alcohol excessively. A small lump or thickened tissue in the mouth may indicate cancer. It should be checked by a doctor or dentist without delay, as many oral cancers can be cured if treated early.

However, if you’ve made a dentist appointment for your toothache and it can’t come soon enough then it can help to rinse your mouth with warm water, floss to remove food caught between teeth, and take an over-the-counter pain reliever. If you notice swelling or pus around the tooth, or if you have a fever, that could be a sign that you have an abscess, a more serious problem that may need a dentist’s attention.

Some common dental conditions that you may need attention or managed may include the following;

Stained Teeth; your teeth are like your laundry: The right approach will remove many stains. Foods, medications, tobacco, and trauma are some of the things that can discolor your teeth. You have three options for whitening them. Your dentist can use a whitening agent and a special light in his office. Or you can bleach them at home with a plastic tray and gel from your dentist or a store. The simplest choice, whitening toothpaste, only removes surface stains.

Cavities; These little holes in your teeth are bad news. You get them when a sticky bacteria, called plaque, builds up on your teeth, slowly destroying the hard outer shell, called enamel. Adults can also have problems with tooth decay at the gum line and around the edges of earlier fillings. To prevent it, brush your teeth at least twice a day with a fluoride toothpaste, limit snacks, floss daily, and keep up with your dental appointments. Ask your dentist if you should use a sealant or a fluoride rinse.

Chipped Tooth; It’s the No. 1 type of dental injury. An accident can cause a chip. So can something much less dramatic, like chomping popcorn. The fix depends on whether the pulp, or part of the tooth that contains blood vessels and nerves, is damaged. If it’s not, your dentist will bond a strong resin material to the tooth, replacing the chipped area. If the pulp is at risk, you may need a root canal followed by a veneer or crown.

Impacted Teeth; An adult tooth that doesn’t come in properly is “impacted.” It usually happens when a tooth is stuck against another tooth, bone, or soft tissue. If it isn’t bothering you, a dentist may recommend leaving it alone. But if it hurts or may cause problems later on, an oral surgeon can remove it.

Cracked Tooth; You were playing football without a mouth guard, or chewing, or maybe you don’t know how it happened, but now you’ve got a cracked molar. Can your dentist save the tooth? It depends. If the crack is just on the surface, a filling may do the trick. But if the tooth is sensitive to hot and cold, the problem is more complex. Try to chew on the other side until you see your dentist. If the crack is above the gum line, you may need a root canal and a crown. A deeper crack means the tooth must be pulled, though.

Sensitive to Cold; Ice cream should taste good, not make you wince when the cold hits your teeth. The first step is to find the cause. It could be cavities, worn tooth enamel or fillings, gum disease, fractured teeth, or exposed roots. Once your dentist figures out the problem, you might need a filling, a root canal, or treatment of your gums to replace tissue lost at the root. Or you might just need a desensitizing toothpaste or strip, or a fluoride gel.

Too Many Teeth: Hyperdontia; How many teeth are in your mouth? If you’re like most people, you had 20 primary, or “baby,” teeth, and you now have 32 adult teeth. It’s rare, but some people have extra teeth, which is called hyperdontia. People who have it usually also have another condition, such as a cleft palate or Gardner’s Syndrome (which forms tumors that aren’t cancer). The treatment is to get the extra teeth removed and use orthodontics to correct the bite.

Crooked Teeth; the fix — orthodontia — isn’t just for kids. And straightening crooked teeth and aligning your bite doesn’t just make for a prettier smile. It can be a key part of improving overall dental health, relieving symptoms like jaw pain. Orthodontists may use braces (metal or trays), aligners, and retainers.

Gap Between Teeth; you may not consider a gap between the front teeth a problem at all. Famous people who sport the look include singer Madonna, actress Anna Paquin, model Lauren Hutton. If you want to correct it, though, your options include orthodontics to move teeth closer together and cosmetic solutions like veneers or bonding.

Gum Problems; do your gums bleed easily? Are they tender? Do you notice them pulling away from your teeth? You might be in the early stages of gum disease (gingivitis) or in the more advanced stage (periodontitis). A buildup of plaque, a sticky bacteria, below the gum line causes it. Left untreated, periodontitis can cause bone loss, and your teeth might shift or become loose. That can make it harder to chew and even speak. To avoid gum disease, brush and floss daily, and see your dentist for regular cleanings.

Clenching or Grinding Your Teeth ; Grinding your teeth is called bruxism. Stress is one of the causes. Misaligned teeth or sleep issues can also be culprits among adults. (Among kids, causes can include allergies.) Bruxism can give you headaches, a sore jaw, and cracked or loose teeth. If you grind your teeth at night, ask your dentist to fit you with a mouth guard. If it’s a daytime problem, try meditation, exercise, or other ways to curb stress.

Wisdom Teeth Problems; if your dentist says your wisdom teeth, or third molars, came in problem-free, count yourself lucky. Most people — 90% — have at least one wisdom tooth that’s impacted, or not able to fully grow in. Problems with your wisdom teeth can cause cavities, damage to neighboring teeth, and gum disease. Wisdom teeth generally come in between the ages of 17 and 25. Your dentist should track their progress. If they become a problem, you may need to get them removed.

No Room to Floss; No matter how tight the fit, there should always be room for floss between your teeth. If not, you may need to switch to a thinner floss or a waxed one. You can also try a different kind of tool, such as a looped flosser or a dental pick. Experiment until you find a product that works for you, and then use it every day. Flossing is a must for good dental health.

Do Grills Cause Problems? Experts don’t know yet if this fashion statement is bad for your teeth. But bonding a decorative metal cover to the teeth with glue not meant for use in your mouth can do damage. And a grill made from less expensive metal than gold or silver could irritate your mouth. Always remove a grill before you eat, and make sure you keep it, and your teeth, clean.

Canker Sore ;small sore on the inside of the lips or cheeks, or on any other part of the mouth that is coated with mucus. Usually invisible when the mouth is closed, canker sores are small blisters that rupture and become painful, whitish-yellow ulcers. Although the sores may develop singly, they usually appear in groups of fewer than five, and they tend to heal in about ten days. Outbreaks involving more than ten small sores at a time are not unknown, however. Fever and fatigue may accompany these larger outbreaks, which can take up to three months to heal and result in scarring. The precise cause of canker sores is unknown, but they often result from oral irritation, injury, or viral infection, and are also associated with acute emotional stress and with various kinds of allergies. In addition, the sores have been linked to dietary deficiencies of iron, vitamin B12, and folic acid. Although not caused by bacterial infection, canker sores provide breeding grounds for bacteria that make the sores take longer to heal and cause more pain. Most people will suffer from canker sores at some time in their lives; men have a lower rate of incidence than women. Most canker sores heal on their own, and no special treatment will speed the process. Mild pain-killing and anti-inflammatory ointments and mouthwashes provide some relief for people with recurring canker sores.

To sum up, unlike other human tissue, such as skin, that continuously grows and self-rejuvenates, dental structures generally cannot repair themselves and require regular care to retain their health and vitality. If not treated, dental health problems can lead to complications in other parts of the body. Thorough and timely dental care is not only important for maintaining healthy teeth and gums; it is essential to overall human health.

Jones H. Munang’andu
Professional Scientific Medical Writer
Health commentator
Contact; mobile 0966565670
Email; [email protected]
Skype; jones.muna


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