3 rounds of morning s*x a day will give you a healthy heart

urlIf you’re in a committed relationship or married, then you need to read this. *wink*. It’s the health benefits of morning s*x found on Healthmeup.com

According to Queen’s University in Belfast, the best cardio workout in the morning is three rounds of s*x. It will give you a healthy heart, supposedly. Below is a list for the health benefits of morning s*x

• Improves blood circulation therefore reducing blood pressure.

• Flushes out 300 calories an hour, reducing your chances of diabetes.

• You don’t have to worry about migraine.

• Joint pains, especially arthritis, will ease.

• s*x without condoms will leave you happier and ward off depression.

• Natural glow is what we are looking for; this could be your answer.

• The release of hormones guarantees silky, shining hair.

• S*xual anxiety takes a back seat, nothing can bring you down.

• Improves your immunity by increasing the production of antibody IgA.

• Men can last longer, since they’re fresh from a night’s rest.

• A great way to wake up and energise yourself.