{"id":363133,"date":"2013-10-01T09:53:54","date_gmt":"2013-10-01T09:53:54","guid":{"rendered":"http:\/\/ghana-mma.com\/lifestyle\/2013\/10\/01\/recipe-rainbow-ice-pops\/"},"modified":"2013-10-01T09:53:54","modified_gmt":"2013-10-01T09:53:54","slug":"recipe-rainbow-ice-pops","status":"publish","type":"post","link":"https:\/\/www.ghanamma.com\/2013\/10\/01\/recipe-rainbow-ice-pops\/","title":{"rendered":"Recipe: Rainbow Ice Pops!"},"content":{"rendered":"<p><\/p>\n<p>Dietitian&#8217;s tip: These pops are a refreshing way to add more fruit to your diet. Ingredients 1 1\/2 cups diced strawberries, cantaloupe and watermelon 1\/2 cup blueberries 2 cups 100 percent apple juice (or another favorite juice) 6 paper cups (6-8 ounces each) 6 craft sticks Directions Mix the fruit together and divide evenly into &#8230;<\/p>\n<p>The post Recipe: Rainbow Ice Pops! appeared first on INFORMATION NIGERIA.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dietitian&#8217;s tip: These pops are a refreshing way to add more fruit to your diet. Ingredients 1 1\/2 cups diced strawberries, cantaloupe and watermelon 1\/2 cup blueberries 2 cups 100 percent apple juice (or another favorite juice) 6 paper cups (6-8 ounces each) 6 craft sticks Directions Mix the fruit together and divide evenly into [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-363133","post","type-post","status-publish","format-standard"],"_links":{"self":[{"href":"https:\/\/www.ghanamma.com\/2013\/wp-json\/wp\/v2\/posts\/363133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ghanamma.com\/2013\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ghanamma.com\/2013\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ghanamma.com\/2013\/wp-json\/wp\/v2\/comments?post=363133"}],"version-history":[{"count":0,"href":"https:\/\/www.ghanamma.com\/2013\/wp-json\/wp\/v2\/posts\/363133\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ghanamma.com\/2013\/wp-json\/wp\/v2\/media?parent=363133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ghanamma.com\/2013\/wp-json\/wp\/v2\/categories?post=363133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ghanamma.com\/2013\/wp-json\/wp\/v2\/tags?post=363133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}