Loneliness is one of the most painful of human emotions, and one of the most common as well. Here are a few tips to help you deal with loneliness
1. Spend time in a crowd
It is advisable for those who suffer from loneliness to spend time with and around other people. It may seem counter intuitive, and we have many times heard about the phenomenon of being lonely in a crowd but sometimes all you need to cure your blues is to watching and listen to people interact.
2. Make and be a friend
Shun isolation and reach out to people in need of companionship just like you.
A simple hello or an innocent question can be the beginning of an amazing friendship. The simple act of communicating with other people will raise your endorphin levels, making you feel more human and less isolated, and who knows .
3. Go to church
Churches, mosques, synagogues, and temples are places where people who have similar beliefs go for many reasons. What used to be a place strictly for worship has turned into a quite different kind of place in many instances. These places of worship offer networking opportunities which might be just what you need to escape loneliness.
4. Get involved in activities
Find opportunities that offer a chance to be with others with similar interests. Arrange to watch football in a group instead of your own. This way you increase your chances of making your loneliness a distant memory.
5. Work on yourself
A willingness to work on self improvement and to make an investment in your own well-being are extremely important for dealing with loneliness. Do whatever it takes, find a new hobby, learn a language, add value to yourself. Love and respect yourself and you will attract the love and respect of others.
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