{"id":431465,"date":"2011-05-27T19:09:57","date_gmt":"2011-05-27T19:09:57","guid":{"rendered":"http:\/\/www.ghanamma.net\/2011\/05\/27\/brooklyn-decker-throw-away-the-scale\/"},"modified":"2011-05-27T19:09:57","modified_gmt":"2011-05-27T19:09:57","slug":"brooklyn-decker-throw-away-the-scale","status":"publish","type":"post","link":"https:\/\/www.ghanamma.com\/2011\/05\/27\/brooklyn-decker-throw-away-the-scale\/","title":{"rendered":"Brooklyn Decker: Throw Away the Scale!"},"content":{"rendered":"
\n
\n

Posted Friday May 27, 2011 3:09 PM GMT<\/p>\n

\n

She’s known for her fabulous form, and now Brooklyn Decker<\/a> has revealed how she keeps her ever-so-enviable physique perfectly fit.<\/p>\n

The 24-year-old blonde bombshell says the key to her killer figure is as easy as saying goodbye the the scale, telling FOX 411<\/a>, “Throw it out the window. I got rid of mine three years ago, and I haven\u2019t been on one since. When you put on muscle, you gain weight, and it has nothing to do with size.\u201d<\/p>\n

The “Sports Illustrated” swimsuit model also revealed that she, too has to hit the gym on top of eating right to keep her bikini-ready body, admitting, \u201cA lot of girls are like \u2018I eat a cheeseburger, and I\u2019m a size zero.\u2019 Me? No way! I have to workout, and it\u2019s part of my life and I love it. I do yoga, cardio, boxing \u2013 everything. For me, it\u2019s about mixing things up and staying in shape.\u201d<\/p>\n

Adding one final piece of advice for getting that sizzling summer body, Decker told, “The most important thing is to have a suit that covers enough and supports your boobies! At the beach, you don\u2019t want to be vulgar, you want to feel radiant.\u201d<\/p>\n<\/div>\n<\/div>\n<\/div>\n

Read More:
\nBrooklyn Decker: Throw Away the Scale!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Posted Friday May 27, 2011 3:09 PM GMT She’s known for her fabulous form, and now Brooklyn Decker has revealed how she keeps her ever-so-enviable physique perfectly fit. The 24-year-old blonde bombshell says the key to her killer figure is as easy as saying goodbye the the scale, telling FOX 411 , “Throw it out the window<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":{"0":"post-431465","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-politics"},"yoast_head":"\nBrooklyn Decker: Throw Away the Scale! - Ghanamma.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghanamma.com\/2011\/05\/27\/brooklyn-decker-throw-away-the-scale\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Brooklyn Decker: Throw Away the Scale! - Ghanamma.com\" \/>\n<meta name=\"twitter:description\" content=\"Posted Friday May 27, 2011 3:09 PM GMT She's known for her fabulous form, and now Brooklyn Decker has revealed how she keeps her ever-so-enviable physique perfectly fit. The 24-year-old blonde bombshell says the key to her killer figure is as easy as saying goodbye the the scale, telling FOX 411 , "Throw it out the window\" \/>\n<meta name=\"twitter:creator\" content=\"@ghanamma\" \/>\n<meta name=\"twitter:site\" content=\"@ghanamma\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ghanamma.com\/2011\/05\/27\/brooklyn-decker-throw-away-the-scale\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ghanamma.com\/2011\/05\/27\/brooklyn-decker-throw-away-the-scale\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Brooklyn Decker: Throw Away the Scale!\",\"datePublished\":\"2011-05-27T19:09:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.ghanamma.com\/2011\/05\/27\/brooklyn-decker-throw-away-the-scale\/\"},\"wordCount\":222,\"commentCount\":0,\"articleSection\":[\"Politics\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.ghanamma.com\/2011\/05\/27\/brooklyn-decker-throw-away-the-scale\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ghanamma.com\/2011\/05\/27\/brooklyn-decker-throw-away-the-scale\/\",\"url\":\"https:\/\/www.ghanamma.com\/2011\/05\/27\/brooklyn-decker-throw-away-the-scale\/\",\"name\":\"Brooklyn Decker: Throw Away the Scale! - Ghanamma.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.ghanamma.com\/2011\/#website\"},\"datePublished\":\"2011-05-27T19:09:57+00:00\",\"author\":{\"@id\":\"\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ghanamma.com\/2011\/05\/27\/brooklyn-decker-throw-away-the-scale\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ghanamma.com\/2011\/#website\",\"url\":\"https:\/\/www.ghanamma.com\/2011\/\",\"name\":\"Ghanamma.com\",\"description\":\"News In Ghana - Latest Ghana News Headlines\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ghanamma.com\/2011\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Brooklyn Decker: Throw Away the Scale! - Ghanamma.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ghanamma.com\/2011\/05\/27\/brooklyn-decker-throw-away-the-scale\/","twitter_card":"summary_large_image","twitter_title":"Brooklyn Decker: Throw Away the Scale! - Ghanamma.com","twitter_description":"Posted Friday May 27, 2011 3:09 PM GMT She's known for her fabulous form, and now Brooklyn Decker has revealed how she keeps her ever-so-enviable physique perfectly fit. The 24-year-old blonde bombshell says the key to her killer figure is as easy as saying goodbye the the scale, telling FOX 411 , \"Throw it out the window","twitter_creator":"@ghanamma","twitter_site":"@ghanamma","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ghanamma.com\/2011\/05\/27\/brooklyn-decker-throw-away-the-scale\/#article","isPartOf":{"@id":"https:\/\/www.ghanamma.com\/2011\/05\/27\/brooklyn-decker-throw-away-the-scale\/"},"author":{"name":"","@id":""},"headline":"Brooklyn Decker: Throw Away the Scale!","datePublished":"2011-05-27T19:09:57+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ghanamma.com\/2011\/05\/27\/brooklyn-decker-throw-away-the-scale\/"},"wordCount":222,"commentCount":0,"articleSection":["Politics"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.ghanamma.com\/2011\/05\/27\/brooklyn-decker-throw-away-the-scale\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.ghanamma.com\/2011\/05\/27\/brooklyn-decker-throw-away-the-scale\/","url":"https:\/\/www.ghanamma.com\/2011\/05\/27\/brooklyn-decker-throw-away-the-scale\/","name":"Brooklyn Decker: Throw Away the Scale! - Ghanamma.com","isPartOf":{"@id":"https:\/\/www.ghanamma.com\/2011\/#website"},"datePublished":"2011-05-27T19:09:57+00:00","author":{"@id":""},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ghanamma.com\/2011\/05\/27\/brooklyn-decker-throw-away-the-scale\/"]}]},{"@type":"WebSite","@id":"https:\/\/www.ghanamma.com\/2011\/#website","url":"https:\/\/www.ghanamma.com\/2011\/","name":"Ghanamma.com","description":"News In Ghana - Latest Ghana News Headlines","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ghanamma.com\/2011\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.ghanamma.com\/2011\/wp-json\/wp\/v2\/posts\/431465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ghanamma.com\/2011\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ghanamma.com\/2011\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ghanamma.com\/2011\/wp-json\/wp\/v2\/comments?post=431465"}],"version-history":[{"count":0,"href":"https:\/\/www.ghanamma.com\/2011\/wp-json\/wp\/v2\/posts\/431465\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ghanamma.com\/2011\/wp-json\/wp\/v2\/media?parent=431465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ghanamma.com\/2011\/wp-json\/wp\/v2\/categories?post=431465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ghanamma.com\/2011\/wp-json\/wp\/v2\/tags?post=431465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}