{"id":430341,"date":"2011-05-26T01:40:41","date_gmt":"2011-05-26T01:40:41","guid":{"rendered":"http:\/\/www.ghanamma.net\/2011\/05\/26\/uganda-tindyebwa-muhirwe-excel-at-rwamuhanda\/"},"modified":"2011-05-26T01:40:41","modified_gmt":"2011-05-26T01:40:41","slug":"uganda-tindyebwa-muhirwe-excel-at-rwamuhanda","status":"publish","type":"post","link":"https:\/\/www.ghanamma.com\/2011\/05\/26\/uganda-tindyebwa-muhirwe-excel-at-rwamuhanda\/","title":{"rendered":"Uganda: Tindyebwa, Muhirwe Excel At Rwamuhanda"},"content":{"rendered":"<div readability=\"22.0253843404\">\n<hr class=\"thin clear\" \/>\n<hr class=\"thin clear\" \/>\n<p><a href=\"http:\/\/www.monitor.co.ug\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/allafrica.com\/img\/static\/publishers\/minibanners\/monitor180.jpg\" alt=\"The Monitor (Kampala)\" title=\"Visit The Monitor (Kampala)\" \/><\/a><\/p>\n<p>Sande Bashaija<\/p>\n<p>26 May 2011<\/p>\n<hr class=\"thin clear\" \/>\n<p>Bruce Tindyebwa and Aneb Muhirwe put up excellent displays at the Rwamuhanda Memorial Championship held at the weekend in Kabale.<\/p>\n<p>Tindyebwa in particular left everyone in awe with an impressive show of endurance by winning a 10km road race and 800 metres on track.<\/p>\n<p>The youthful runner was unmatched in the road race, posting an impressive 30 minutes, 16.8 seconds.<\/p>\n<p>He could have posted a better time but the chasing pack barely gave him any challenge with second-placed Onesmus Atuhaire crossing the finishing line almost a minute later in 31:00.9.Nicholas Mwebaze came third in 31:33.4.<\/p>\n<p>Tindyebwa then switched to the track, bravely holding off Augustus Aryama to win 800m in 2:14.9. Aryama stopped the clock at 2:21.5. In the sprints, Muhirwe proved he can develop into a world beater with better technical assistance.<\/p>\n<p>He easily won 400m in 56.9 seconds and overpowered everyone in the 100m. The championship organised by Western Region Athletics Association was to celebrate the life of former national hurdler Peter Rwamuhanda.<\/p>\n<p><\/p>\n<fieldset>\n<legend align=\"center\"><strong>More News on allAfrica.com<\/strong><\/legend>\n<\/fieldset>\n<p>AllAfrica &#8211; All the Time<\/p>\n<hr \/>\n<\/div>\n<\/p>\n<p>Taken from:<br \/>\n<a target=\"_blank\" href=\"http:\/\/allafrica.com\/stories\/201105260054.html\" title=\"Uganda: Tindyebwa, Muhirwe Excel At Rwamuhanda\" rel=\"noopener noreferrer\">Uganda: Tindyebwa, Muhirwe Excel At Rwamuhanda<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p> Sande Bashaija 26 May 2011 Bruce Tindyebwa and Aneb Muhirwe put up excellent displays at the Rwamuhanda Memorial Championship held at the weekend in Kabale. Tindyebwa in particular left everyone in awe with an impressive show of endurance by winning a 10km road race and 800 metres on track. <\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-430341","post","type-post","status-publish","format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Uganda: Tindyebwa, Muhirwe Excel At Rwamuhanda - Ghanamma.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghanamma.com\/2011\/05\/26\/uganda-tindyebwa-muhirwe-excel-at-rwamuhanda\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Uganda: Tindyebwa, Muhirwe Excel At Rwamuhanda - Ghanamma.com\" \/>\n<meta name=\"twitter:description\" content=\"Sande Bashaija 26 May 2011 Bruce Tindyebwa and Aneb Muhirwe put up excellent displays at the Rwamuhanda Memorial Championship held at the weekend in Kabale. Tindyebwa in particular left everyone in awe with an impressive show of endurance by winning a 10km road race and 800 metres on track.\" \/>\n<meta name=\"twitter:image\" content=\"http:\/\/allafrica.com\/img\/static\/publishers\/minibanners\/monitor180.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@ghanamma\" \/>\n<meta name=\"twitter:site\" content=\"@ghanamma\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ghanamma.com\/2011\/05\/26\/uganda-tindyebwa-muhirwe-excel-at-rwamuhanda\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ghanamma.com\/2011\/05\/26\/uganda-tindyebwa-muhirwe-excel-at-rwamuhanda\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Uganda: Tindyebwa, Muhirwe Excel At Rwamuhanda\",\"datePublished\":\"2011-05-26T01:40:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.ghanamma.com\/2011\/05\/26\/uganda-tindyebwa-muhirwe-excel-at-rwamuhanda\/\"},\"wordCount\":185,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.ghanamma.com\/2011\/05\/26\/uganda-tindyebwa-muhirwe-excel-at-rwamuhanda\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/allafrica.com\/img\/static\/publishers\/minibanners\/monitor180.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.ghanamma.com\/2011\/05\/26\/uganda-tindyebwa-muhirwe-excel-at-rwamuhanda\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ghanamma.com\/2011\/05\/26\/uganda-tindyebwa-muhirwe-excel-at-rwamuhanda\/\",\"url\":\"https:\/\/www.ghanamma.com\/2011\/05\/26\/uganda-tindyebwa-muhirwe-excel-at-rwamuhanda\/\",\"name\":\"Uganda: Tindyebwa, Muhirwe Excel At Rwamuhanda - Ghanamma.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.ghanamma.com\/2011\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.ghanamma.com\/2011\/05\/26\/uganda-tindyebwa-muhirwe-excel-at-rwamuhanda\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.ghanamma.com\/2011\/05\/26\/uganda-tindyebwa-muhirwe-excel-at-rwamuhanda\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/allafrica.com\/img\/static\/publishers\/minibanners\/monitor180.jpg\",\"datePublished\":\"2011-05-26T01:40:41+00:00\",\"author\":{\"@id\":\"\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ghanamma.com\/2011\/05\/26\/uganda-tindyebwa-muhirwe-excel-at-rwamuhanda\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.ghanamma.com\/2011\/05\/26\/uganda-tindyebwa-muhirwe-excel-at-rwamuhanda\/#primaryimage\",\"url\":\"http:\/\/allafrica.com\/img\/static\/publishers\/minibanners\/monitor180.jpg\",\"contentUrl\":\"http:\/\/allafrica.com\/img\/static\/publishers\/minibanners\/monitor180.jpg\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ghanamma.com\/2011\/#website\",\"url\":\"https:\/\/www.ghanamma.com\/2011\/\",\"name\":\"Ghanamma.com\",\"description\":\"News In Ghana - Latest Ghana News Headlines\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ghanamma.com\/2011\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Uganda: Tindyebwa, Muhirwe Excel At Rwamuhanda - Ghanamma.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ghanamma.com\/2011\/05\/26\/uganda-tindyebwa-muhirwe-excel-at-rwamuhanda\/","twitter_card":"summary_large_image","twitter_title":"Uganda: Tindyebwa, Muhirwe Excel At Rwamuhanda - Ghanamma.com","twitter_description":"Sande Bashaija 26 May 2011 Bruce Tindyebwa and Aneb Muhirwe put up excellent displays at the Rwamuhanda Memorial Championship held at the weekend in Kabale. 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