{"id":313088,"date":"2011-03-16T08:02:02","date_gmt":"2011-03-16T08:02:02","guid":{"rendered":"http:\/\/www.ghanamma.net\/2011\/03\/16\/namibia-herunga-second-to-semenya\/"},"modified":"2011-03-16T08:02:02","modified_gmt":"2011-03-16T08:02:02","slug":"namibia-herunga-second-to-semenya","status":"publish","type":"post","link":"https:\/\/www.ghanamma.com\/2011\/03\/16\/namibia-herunga-second-to-semenya\/","title":{"rendered":"Namibia: Herunga Second to Semenya"},"content":{"rendered":"<div readability=\"66.7945280438\">\n<hr class=\"thin clear\" \/><!-- close google_banner_mid div ---><\/p>\n<hr class=\"thin clear\" \/>\n<p>\n<a href=\"http:\/\/www.namibian.com.na\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/www.ghanamma.net\/wp-content\/uploads\/2011\/03\/59a688e4namibian180.jpg\" alt=\"The Namibian (Windhoek)\" title=\"Visit The Namibian (Windhoek)\" \/><\/a>\n<\/p>\n<p><!-- begin story layout piece here --><\/p>\n<p>14 March 2011<\/p>\n<hr class=\"thin clear\" \/>\n<p>Namibia&#8217;s Tjipekapora Herunga finished second to South African Caster Semenya in the 400m at the third Yellow Pages athletics meeting in Bellville, South Africa, on Thursday.<\/p>\n<p>World 800m champion Semenya, who is preparing to defend her 800m title in South Korea later this year, sprinted to the finish in 54,03 seconds. Herunga finished in 54,40, a time that is way off her Namibian record of 52,46 seconds.<\/p>\n<p><!-- close google_inset_a div ---><\/p>\n<p>At the first Yellow Pages meeting in Potchefstroom, Herunga finished second, but won gold at the second meeting in Pretoria with a time of 53,93 seconds.<\/p>\n<p>Another Namibian sprinter, Hitjevirue Kaanjuka also finished second in the 100m, behind South African Roscoe Engel, who had a time of 10,46 seconds while Kaanjuka crossed the finish line in 10,57 seconds.<\/p>\n<p>Kaanjuka won the gold medal at the second meeting in Pretoria ahead of Engel who finished second on that occasion.<\/p>\n<p>Daniel Nghipandulwa finished third in the 800m with a time of one minute, 49,99 seconds behind Samson Ngoepe (1:49.59) and Windy Jonas (1:49.92).<\/p>\n<p>Nghipandulwa&#8217;s time was slightly off his personal best of 1:47.95, which he got at the Botswana Senior Championships last year.<\/p>\n<p>Hardus Maritz won his first medal in this year&#8217;s series after he finished third in the 400m hurdles in 52.87 seconds. He was behind Cornel Fredericks (49.33) and PC Beneke (52.27) both from South Africa.<\/p>\n<p>After winning the 400m, Semenya said that she was ready to start competing in her specialist event, the 800m.<\/p>\n<p>&#8220;It&#8217;s what I&#8217;m training for so I&#8217;m just going to train hard so I can retain my title. I think I&#8217;m good enough to retain my title,&#8221; Semenya said after her race.<\/p>\n<p>She also said that she was still recovering from the back injury that stopped her from competing at the Commonwealth Games in India last October.<\/p>\n<p>&#8220;I&#8217;m trying to heal my injury because I&#8217;ve not yet healed,&#8221; she said.<\/p>\n<p><!-- end story layout piece here --><\/p>\n<p><!-- close google_banner_subbody div ---><\/p>\n<fieldset>\n<legend align=\"center\"><b>More News on allAfrica.com<\/b><\/legend>\n<\/fieldset>\n<p>AllAfrica &#8211; All the Time<\/p>\n<hr \/>\n<\/div>\n<p><img decoding=\"async\" src=\"\" \/><\/p>\n<p>Read More:<br \/>\n<a target=\"_blank\" href=\"http:\/\/allafrica.com\/stories\/201103160263.html\" title=\"Namibia: Herunga Second to Semenya\" rel=\"noopener noreferrer\">Namibia: Herunga Second to Semenya<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p> 14 March 2011 Namibia&#8217;s Tjipekapora Herunga finished second to South African Caster Semenya in the 400m at the third Yellow Pages athletics meeting in Bellville, South Africa, on Thursday. World 800m champion Semenya, who is preparing to defend her 800m title in South Korea later this year, sprinted to the finish in 54,03 seconds. <\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-313088","post","type-post","status-publish","format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Namibia: Herunga Second to Semenya - Ghanamma.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghanamma.com\/2011\/03\/16\/namibia-herunga-second-to-semenya\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Namibia: Herunga Second to Semenya - Ghanamma.com\" \/>\n<meta name=\"twitter:description\" content=\"14 March 2011 Namibia&#039;s Tjipekapora Herunga finished second to South African Caster Semenya in the 400m at the third Yellow Pages athletics meeting in Bellville, South Africa, on Thursday. World 800m champion Semenya, who is preparing to defend her 800m title in South Korea later this year, sprinted to the finish in 54,03 seconds.\" \/>\n<meta name=\"twitter:image\" content=\"http:\/\/www.ghanamma.net\/wp-content\/uploads\/2011\/03\/59a688e4namibian180.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@ghanamma\" \/>\n<meta name=\"twitter:site\" content=\"@ghanamma\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ghanamma.com\/2011\/03\/16\/namibia-herunga-second-to-semenya\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ghanamma.com\/2011\/03\/16\/namibia-herunga-second-to-semenya\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Namibia: Herunga Second to Semenya\",\"datePublished\":\"2011-03-16T08:02:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.ghanamma.com\/2011\/03\/16\/namibia-herunga-second-to-semenya\/\"},\"wordCount\":331,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.ghanamma.com\/2011\/03\/16\/namibia-herunga-second-to-semenya\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.ghanamma.net\/wp-content\/uploads\/2011\/03\/59a688e4namibian180.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.ghanamma.com\/2011\/03\/16\/namibia-herunga-second-to-semenya\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ghanamma.com\/2011\/03\/16\/namibia-herunga-second-to-semenya\/\",\"url\":\"https:\/\/www.ghanamma.com\/2011\/03\/16\/namibia-herunga-second-to-semenya\/\",\"name\":\"Namibia: Herunga Second to Semenya - Ghanamma.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.ghanamma.com\/2011\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.ghanamma.com\/2011\/03\/16\/namibia-herunga-second-to-semenya\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.ghanamma.com\/2011\/03\/16\/namibia-herunga-second-to-semenya\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.ghanamma.net\/wp-content\/uploads\/2011\/03\/59a688e4namibian180.jpg\",\"datePublished\":\"2011-03-16T08:02:02+00:00\",\"author\":{\"@id\":\"\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ghanamma.com\/2011\/03\/16\/namibia-herunga-second-to-semenya\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.ghanamma.com\/2011\/03\/16\/namibia-herunga-second-to-semenya\/#primaryimage\",\"url\":\"http:\/\/www.ghanamma.net\/wp-content\/uploads\/2011\/03\/59a688e4namibian180.jpg\",\"contentUrl\":\"http:\/\/www.ghanamma.net\/wp-content\/uploads\/2011\/03\/59a688e4namibian180.jpg\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ghanamma.com\/2011\/#website\",\"url\":\"https:\/\/www.ghanamma.com\/2011\/\",\"name\":\"Ghanamma.com\",\"description\":\"News In Ghana - Latest Ghana News Headlines\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ghanamma.com\/2011\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Namibia: Herunga Second to Semenya - Ghanamma.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ghanamma.com\/2011\/03\/16\/namibia-herunga-second-to-semenya\/","twitter_card":"summary_large_image","twitter_title":"Namibia: Herunga Second to Semenya - Ghanamma.com","twitter_description":"14 March 2011 Namibia's Tjipekapora Herunga finished second to South African Caster Semenya in the 400m at the third Yellow Pages athletics meeting in Bellville, South Africa, on Thursday. 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