Stay Cool During a Hot Flash
Turning down the heat
Check out these smart and sneaky ways to chill your next hot flash Quick cooldown Temperature control Sleep easier No more hothead
For emergency hot-flash relief, tuck a Cleavage Cooler ($32.99 for two) into your décolletage. Seriously. These gels work to relieve your body heat and come with a thermal case to keep them cold.
Whether you’re wearing a power suit or your favorite sweats, in an office or out on a walk, a microweight tank from SmartWool ($45) will help regulate your temperature. You won’t believe you’re wearing wool. It’s available in black, white, and pastels like celadon.
Here’s how to beat night sweats in style. The Henley T and matching capri pants by CoolJamaz ($75) wick away moisture to keep you dry and comfy. Available in black, pink, and mint green.
If all else fails, put a Chillow ($40) in your pillow. This refillable cushion will cool off your head, which makes the rest of you feel cooler, too.
Check out these smart and sneaky ways to chill your next hot flash
No more hothead