Healthy Living – How To Make Your Own Detox Drink for Daily Enjoyment And Cleansing
Whether you’re just trying to steer clear of the sugary drinks, or aim to really help your body flush out any toxins lurking in your system, this refreshing blend of foods and flavours will satisfy your taste buds needs.
Included: Watermelon/cucumber, lemon/lime, mint leaves, and water.
You will need…
1-2 liters’ of water, depending on how strong you want it to taste
Part of 1 watermelon or 1 cucumber
1 lemon or lime
A handful of fresh mint leaves (approximately 10-13)
Slice up a good amount of watermelon into cubes, rind and all, and put them into a jug or pitcher. Cut 1 juicy lime into wedges and toss in with the watermelon. Add a handful of fresh, fragrant, mint leaves and pour in 2 liters of cool water, filling the jug all the way to the top. Let this sit overnight in the fridge and let all the yummy flavors steep and infuse the water. When you want to drink it, put in a generous helping of ice cubes, pour, and enjoy daily.