5 Amazing Beauty and Health Benefits of Bananas!
From curing dry skin and dull hair to curbing your untimely hunger pangs and burning fat, banana does it all. It is one of the most versatile fruits, which is packed with nutrients that are essential for our body. Besides this, banana is used for many homemade beauty treatments as well. So, take a look at some surprising health and beauty benefits of this amazing fruit
1. Keeps your skin moisturised and hydrated
Banana contains Vitamin B6, C and a high percentage of water, which nourishes and hydrates the skin. These nutrients also help to maintain the elasticity of your skin. So, add bananas in your daily diet.
If you are looking for instant solution to moisturise your dry skin, just apply pulp of a ripe banana on your face. Leave it on for 30 minutes before rinsing it off with lukewarm water
2. Say goodbye to ageing
Bananas protect the body against the damage caused by free oxygen radicals, which can speed up the process of ageing. So, you can also use a banana peel to get rid of wrinkles. All you need to do is, apply fresh peel on your face for 15 minutes every day to get the maximum benefit out of it. You can also make a banana face pack by mashing half a banana and adding a teaspoon of rose water to it. Keep it on your face for about 30 minutes. After that, wash it off with water
3. Foot care
Due to their moisturising properties, bananas are great for your cracked heels as well. Just mash two bananas into a pulp, apply it on your feet for about 10 minutes before rinsing it off with water. Follow this treatment religiously and your feet will become soft and smooth.
4. Get rid of puffy eyes
Bananas are a rich source of potassium, which can help to reduce the puffiness of your eyes instantly. You need to mash half a banana and apply it on your eyes for about 15 minutes. If you find this to be too messy, then just place banana peels on your swollen eyes. All these solutions will help you to get rid of your puffy eyes.
5. Treating skin problems
Bananas are very effective in treating acne and pimples. You need to take a small piece of the peel and rub it gently on the affected area. Do this till the peel turns brown. Then clean the area with some water. Follow this simple routine thrice a day to get rid of those pimples.