Posted: Wednesday 19th February 2014 at 19:00 pm

3 Easy, Low-Fat Dinners

Prepare a simple and satisfying dinner with these healthy recipes. We’ll show you how to make everything from pasta and pizza to burgers and burritos, all with less than 15 grams of fat.

Grilled Bison Kebabs Over Minted Peas
The hearty bison and rich Greek dressing in this dish will wow your taste buds for less than 300 calories! And peas are a great source of fiber and vitamin C.

Ingredients: Greek yogurt, mint, feta cheese, garlic, lemons, parsley, cilantro, cumin, allspice, cinnamon, salt, ground bison, olive oil cooking spray, red onion, frozen peas

Calories: 231

Pepperoni Pizza
Lighten up your pie by using low-fat cheese and turkey pepperoni. The result is a meal that has half the fat of traditional pizzas and is equally delicious. Plus the recipe sneaks in some cremini mushrooms for an extra serving of veggies.

Ingredients: Cooking spray, cremini mushrooms, basic pizza dough, olive oil, pizza sauce, part-skim mozzarella cheese, Parmesan cheese, turkey pepperoni

Calories: 346

Lemon-Olive Grilled Chicken
Lemon and olives flavor this Mediterranean dish—not oil and butter—so you get a delicious tangy flavor without the fat. The whole-wheat couscous adds some heart-healthy fiber and rounds out this meal.

Ingredients: Chicken breast, lemon, honey mustard, low-sodium chicken broth, whole-wheat couscous, pimiento-stuffed olives, kalamata olives, fresh basil, olive oil, pepper

Calories: 318

Comments

Leave a Reply

Your email address will not be published.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

+