Burn calories in just 5 minutes with these easy at-home moves. No time to work out? No problem! Slip in these calorie blasters and you’re done.
Jump
Jump rope as fast as you can
45 calories
Lunge
Do walking lunges down the hallway
62 calories
Run
Run around the block
34 calories
Shovel
Shovel snow (someone’s gotta do it!)
45 calories
Dance
Switch on the Wii for a little Zumba action
Shop
Pick up the pace while grabbing a few things at the grocery store
22 calories