Stay Cool During a Hot Flash
Turning down the heat
Check out these smart and sneaky ways to chill your next hot flash
For emergency hot-flash relief, tuck a Cleavage Cooler ($32.99 for two) into your décolletage. Seriously. These gels work to relieve your body heat and come with a thermal case to keep them cold.
Whether you’re wearing a power suit or your favorite sweats, in an office or out on a walk, a microweight tank from SmartWool ($45) will help regulate your temperature. You won’t believe you’re wearing wool. It’s available in black, white, and pastels like celadon.
Here’s how to beat night sweats in style. The Henley T and matching capri pants by CoolJamaz ($75) wick away moisture to keep you dry and comfy. Available in black, pink, and mint green.
No more hothead
If all else fails, put a Chillow ($40) in your pillow. This refillable cushion will cool off your head, which makes the rest of you feel cooler, too.